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 Panchkarma
Ayurveda offers ways you can cleanse the body of ama such as Panchkarma.The Benefits of Panchakarma Panchakarma (five actions)is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing. You can benefit in the following ways:
Panchakarma is a Sanskrit word where pancha means five and karma refers to the therapeutic measures. Thus, panchakarma means five types of therapeutic measures. The panchakarma therapy of Ayurveda comprises of five basic types of advanced treatment to eliminate toxic matter from the body. It is part of a group of therapies belonging to a class of cleansing procedures known as shodan. Ayurvedic Treatment 
The treatment in Ayurveda consists of four basic forms-
It works in two ways of cure and prevention. The preventive aspect personal hygiene that further consists of daily routine, seasonal corrections and appropriate behaviour. The curative aspect consists of internal medicine that includes internal purification through panchakarma , external medicine as massage, use of pastes and powders and lastly.. The surgical treatment Three Part of Panchkarma 
It involves three steps:-
The various benefits of panchakarma are
Panchakarma is intended to be a time when one stops the routine of daily life and take time for one. It is a moment to unwind and release long held toxins, worries and memories. This is an opportunity for one to create optimal good health in all areas of life. A time to reflect on life and determine if the life we are living is truly good for us, and if it is not, a time to change our direction to one more positive . The various benefits of panchakarma are:
Panchakarma a form of treatment in Ayurveda where treatment is done by using various procedures like massage, steam, medicated enemas etc. This treatment constitutes of five basic forms of treatment each of which is known as a karma. These five basic procedures are :-
In Ayurveda physical and mental diseases occur due to the vitation of somatic doshas vata, pitta and kapha and due to mental doshas rajas and tamas. Panchakarma is a process in which these accumulated substances are removed from the body by direct intervention. Kapha Removed Vaman Due to improper food habits like excessive eating, eating too many cold foods, hard to digest foods, remaining in a cold environment for a long time without proper precaution etc leads to accumulation of excessive phlegm in the body. This is called as kapha in Ayurveda. The process by which this excessive phlegm is removed is called as vaman. Pitta removed by virechan The process by which this excessive phlegm is removed is called as vaman. The excessive eating of sour or bitter foods, too much hot foods, traveling in the sun or remaining in the sun for a longer period of time results in pitta accumulation.The excessive pitta is removed by the process virechan. vata removed by basti The vata gets accumulated in the body due to excessive traveling, excessive physical work, and eating dry foods. The excessive vata is removed by the process basti from the body. nasya and raktamokshan When any of the three doshas get accumulated in the head region it is removed by nasal cavity by the process nasya. The raktamokshan process is used to remove the excess of any of the doshas from the blood. Thus, panchakarmas purificatory therapies balance out the three doshas, acting both as a curative and a preventive measure. BENEFIT OF PANCHAKARMA THERAPY The various benefits of panchakarma are: Panchakarma is intended to be a time when one stops the routine of daily life and take time for one. It is a moment to unwind and release long held toxins, worries and memories. This is an opportunity for one to create optimal good health in all areas of life. A time to reflect on life and determine if the life we are living is truly good for us, and if it is not, a time to change our direction to one more positive .
Panchakarma a form of treatment in Ayurveda where treatment is done by using various procedures like massage, steam, medicated enemas etc. This treatment constitutes of five basic forms of treatment each of which is known as a karma. These five basic procedures are
Why Panchakarma is needed Panchakarma is a Process of Treatment In Present day city life there is lot of dinner lunch out side home. Hotels Restroent are attracting customers by projecting test & change of test fast food and excess of protein food different type of meat eating wine ( Tamni food) Due to improper food habits like excessive eating, eating too many cold foods, hard to digest foods, remaining in a cold environment for a long time without proper precaution etc leads to accumulation of excessive phlegm in the body. This is called as kaphain Ayurveda. The process by which this excessive phlegm is removed is called as vaman. The excessive eating of sour or bitter foods, too much hot foods, traveling in the sun or remaining in the sun for a longer period of time results in pitta accumulation. The excessive pitta is removed by the process virechan. The vata gets accumulated in the body due to excessive traveling, excessive physical work, and eating dry foods. The excessive vata is removed by the process basti from the body. When any of the three doshas get accumulated in the head region it is removed by nasal cavity by the process nasya. The raktamokshan process is used to remove the excess of any of the doshas from the blood. Thus, panchakarmas purificatory therapies balance out the three doshas, acting both as a curative and a preventive measure. |
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