Know About the Anti Cancer Benefits of Neem

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Neem is a tree. The bark, leaves and seeds are used to make medicine. Neem holds an immense importance in the traditional culture of India.  Few people are aware of the amazing and varied medicinal properties of neem leaves. Neem leaf is loaded with numerous health and skin benefits. Neem leaves for health and beauty purpose is very amazing that this holy leaves could prevent, cure some serious diseases. Each part of the tree, be it the leaves, twigs, bark, seeds, root, fruits or flowers, is used in traditional Ayurvedic treatment for multiple issues ranging from inflammation, fever infection, skin disease and dental disorders. Having antibacterial, anticarcinogenic, anti inflammatory, antioxidant, antiseptic, antimalarial, anti microbial and anti viral properties neem is a remedy for almost all your health concerns. People still sprinkle a bunch of leaves near the bed of a flu-infected patient or hang a cluster of them over their doors in a belief that the air that crosses the neem leaf is filtered of disease causing bacteria and virus. Ayurveda for generations has professed the advantages of consuming neem leaves. Both bitter and pungent in taste, neem leaf, according to Ayurveda, has been especially significant in balancing our Vata or neuromuscular disorders. It further helps in removing toxins from blood and enhances activity of free radical scavenging and chewing neem leaves can also nourish our hair and treat headaches. Over 75% of Ayurvedic remedies are having neem.

Anti-cancer benefits of neem:-

Neem has many incredible medicinal benefits, but one of the most important things is, it kills cancerous cells. Everyone has cancer cells in their body but generally they are disorganized. However, if you create certain situations in the body they will get organized. As long as these cells are loafing around by themselves, it is not an issue. If they all gather in one place and hit it off, it becomes a problem. This is like a shift from petty crime to organized crime. It is a serious problem. If you consume neem every day, it keeps the number of cancerous cells in the body within a certain limit, so that they will not gang up against your system.

Other diseases;-

Neem leaf is used for leprosy, eye disorders, bloody nose, intestinal worms, stomach upset, loss of appetite, skin ulcers, diseases of the heart and blood vessels (cardiovascular disease), fever, diabetes, gum disease (gingivitis), and liver problems. The leaf helps in birth control and abortions and plenty of people apply neem directly to the skin to treat head lice, skin diseases, wounds and skin ulcers.

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Ayurveda Treatment for Piles

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Piles is a chronic problem. Piles is both a painful and embarrassing condition for most. It does not happen in a day or two. On and off constipation, irregular eating and sleeping habits, smoking, long sitting jobs, lack of exercise, pregnancy, stress and anxiety are major causes of piles. Herbal medicine is also called phytomedicine. It is refers to using a plant’s seeds, berries, roots, leaves, bark, or flowers for disease treatment. Herbs have many golden phytochemicals or secondary metabolites to treat disease. They have a long tradition of use outside of conventional medicine. Hemorrhoids or Piles treatment through Herbs has been effective and a golden treatment without any side-effects. There are some herbs which is useful in piles treatment such as Aesculus hippocastanum, Allium cepa, Bergenia ligulata, Bergenia ciliata, Bergenia stracheyi, Hamamelis virginiana Ruscus aculeatus, Terminalia chebula Vaccinium myrtillus, Verbascum thapus etc.

Ayurveda and Piles:-

Ayurveda offers many remedies for various disorders including cancer treatment. Ayurvedic treatment for piles has shown promising results. There are many ways Ayurveda approaches piles. These include diet, lifestyle, herbal supplements, medication, exercise and massage. Since constipation is one of the main causes of piles most of the treatment is focused on ensuring good digestive health. If you are already having painful piles Ayurvedic treatment focuses on treating the symptoms and improves your quality of life.

Home remedies for Piles:-

  • Aloe vera juice is recommended for people having acidity, indigestion, lack of appetite, flatulence etc. Aloe vera juice is a wonderful herbal home remedy for piles as well as constipation. Take fresh leaves of aloe vera barbadensis plant, take out the gel and make juice of it by putting it in a juicer. Consume 20 ml of juice twice daily, early morning empty stomach and also in the evening 1 hour before dinner with equal quantity of water.
  • Radish juice – Raw radish juice or fresh radish meshed into little fibers is a wonderful home remedy for piles. It can also be made into juice in a juicer. It should be taken two times a day; morning and at night. Drink one-forth cup of radish juice on initial stage and then increase it up to half cup.
  • Figs – Soak three to four figs in a glass of water and keep it for a full night. In the very next morning consume them in empty stomach. Repeat it for at least 20 days. This gives relief in piles and is also one of the best home remedies for piles.
  • Roasted Black Cumin Seeds can be used as a wonderful home remedy for piles. Roast 1 tsp of black cumin and mix them with 1 tsp of unroasted black cumin seeds. Consume them in a dosage of half teaspoonful with water. Once daily is sufficient. This is a very useful herbal home remedy for piles.
  • Sticky foods like Banana, Yogurt (Curd), should be avoided. Though Yogurt is rich in natural calcium and lactic acid but still it produces “Ama” as per Ayurveda which is the root cause of formation of toxins in the body or fermentation process in the intestines. Banana is responsible for constipation.
  • Wheat grass is said to be good for treating piles as home remedy. Wheat grass juice is used as enema to clean the bowels and to remove toxins from them. Neem water or lukewarm water is mixed with wheat grass juice and is given as enema in quantity of 90-120 ml. The enema is to be retained for about 15 minutes.

Ayurvedic Treatment of Piles:-

Haritaki and jimikand are two of the herbs usually used for the treatment of piles. These herbs help you improve your digestive system. Ayurvedic texts suggest moderating your diet permanently for effective treatment of piles. This would mean that you would have to avoid very starchy foods such as potato, yellow pumpkin and colocasia. Instead, you will have to add some more fibre to your diet. Sesame and mango seeds can be added to your diet to add bulk to it and prevent constipation. You can eat fruits such as jambul, dried figs, amalaki and papaya as these are all natural stool softeners. Vegetables that have a lot of roughage, such as radish, turnip, onions, bitter gourd (karela) and ginger are great additions to the diet too. Consumption of dietary staples such as rice and wheat can be continued.

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Bitter Melons Can Cure Cancer and Diabetes

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Bitter melon which is also known as bitter gourd or karela (in India) is a unique vegetable fruit that is common in kitchens all over Asia and is also used for medicine. The bitter melon grows off the vine as a green, oblong shaped fruit with a distinct warty exterior and is very rich in vital vitamins and minerals. According to some research this plant can cure cancer and diabetes. Now new research published in the journal Carcinogenesis shows that bitter melon juice could also be very helpful in cancer treatment. Previous research has hailed the benefits of the unusual fruit which has been shown to contain natural chemicals which can help treat Type 2 diabetes. Bitter melon has long been prepared as an herbal remedy for use in traditional Asian medicine.

The fruit can be used to treat:-

  • Blood sugar imbalances
  • Coughs
  • Diarrhea and other stomach problems
  • Headaches
  • Parasites
  • Respiratory problems
  • Skin eruptions

It has been gaining popularity in the West as well, largely because of its benefits for diabetes. In recent years, studies have shown that bitter melon leaf and fruit extract can also be very effective for cancer healing and prevention, especially for breast cancer. In addition to breast cancer, bitter melon has also been shown to be effective on other forms of cancer as well. Bitter melon juice is a tonic to help treat such conditions as indigestion, an upset stomach, skin wounds, chronic coughs and respiratory infections. Research shows that the melon’s juice, fruit and dried powder can all be used to mimic insulin’s effects and treat diabetes.

Bitter melon has some of the following benefits:-

  • Managing blood sugar levels and diabetes
  • Reducing respiratory infections such as pneumonia
  • Lowering inflammation and raising immunity
  • Treating abdominal pain, peptic ulcers, constipation, cramps and fluid retention
  • Increasing cancer-protection
  • Reducing fevers and coughs
  • Lowering menstrual irregularity
  • Treating skin conditions including eczema, scabies and psoriasis
  • Antiviral, antibacterial and anthelmintic properties.
  • Treating gout, jaundice and kidney stones
  • Managing symptoms of autoimmune disorders including rheumatoid arthritis

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Know About Cancer Killer – Jackfruit

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Jackfruits have a bumpy, hard green skin, and pale flesh. Jackfruit is the national fruit of Bangladesh and is the biggest fruit. This is a natural way to prevent and even cure colon cancer. Jackfruits have a bumpy, hard green skin, and pale flesh. They have specific texture, versatility and vitamins, and some use them as a substitute for meat. Jackfruit is the largest tree-borne fruit worldwide.

Nutrition:-

Jackfruit is a super solid natural product is contains high measures of potassium, fiber, vitamin C, vitamin B6, and magnesium. Only a cup of this fruit will provide 25% of the recommended daily allowance of vitamin B6.It is also low in cholesterol, sodium, and saturated fats.

Anti-cancer:-

Scientists Discover Jackfruit To Be A Powerful Cancer Killer. Studies have shown that this amazing fruit can successfully treat this severe disease and boost your immune system.

Due to the phytonutrients, lignans, saponins and isoflavones, this fruit has potent anti cancer properties and effectively fight free radicals and prevent various diseases including cancer. Phytonutrients are found in plant based foods only and inhibit the growth and development of cancer cells. Jackfruit is abundant in them, so it effectively fights like stomach ulcers. Saponins are potent anti cancer agent which is very effective in the treatment of colon cancer. Jackfruit is rich in antioxidants which efficiently prevent free radical and oxidative damage. This fruit is also high in fiber which lowers the colon cancer risk, cleanses the colon and eliminates toxins from the digestive tract. It is also very rich in vitamin C and simple sugars that boost the immune system. Add jackfruit to your menu to reduce your risk of colorectal cancer and enhance your digestion.

Some more reasons to eat jackfruit more often:-

  • 1 cup of jackfruit has 155 calories. Believe it or not, only 4 calories are from fat.
  • Jackfruit is low in saturated fats, cholesterol and sodium.
  • It packs vitamin A, vitamin C, niacin, folate, thiamine and riboflavin.
  • The sticky fruit contains potassium, magnesium, iron, manganese, calcium, zinc, selenium, copper and phosphorus.
  • Its simple sugars support overall health.
  • A cup of jackfruit provides about 11% of the recommended daily amount of fiber.

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Diabetic Foot Care in Ayurveda

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In recent times, diabetes which is also known as diabetes mellitus has become one of the largest harmful chronic diseases across the world. The main causes of diabetes are the modern day sedentary lifestyle, genetic susceptibility, overdependence on harmful processed and packed foods, obesity and lack of physical activity. The feet of diabetic patients are at risk because diabetes can cause harm to the blood supply and nerves. Diabetes decreases the ability of the body to fight against infections. When diabetes is not well controlled, then it causes several other health problems. Nerve damage, circulation problems and infections are some of the problems which can lead to some serious foot problems if a person is suffering from diabetes.

Diabetic ulcers:-

Diabetic foot ulcers are more common in patients suffering from a chronic diabetic mellitus. Peripheral artery disease, smoking, diabetic neuropathy, poor glycemic control and ischemia of small blood vessels increase the chance of foot ulcers. Excessive pressure on foot is the main reason of foot ulcer. Neglecting an ulcer can make it larger and imbibe infection deeper into the skin.

Symptoms of foot problems:-

  • Painful feet.
  • Burning or tingling in feet.
  • Loss of sensation of heat, touch or cold in feet.
  • Onset of sores, ulcers, blisters, infected corns.
  • Ingrown toenails.
  • Change in color of the feet.
  • Hair loss on toes, lower legs.

Foot care tips if you have diabetes:-

  • Wash your feet with warm water daily, with mild soap as harsh soaps and hot water can damage your skin.
  • Check your feet and toes daily, if you discover any sores, redness or cuts then you should contact your doctor immediately.
  • Don’t sit with crossed legs or stand in one position for a long time.
  • Avoid walking barefoot.
  • Always dry your feet thoroughly as infections tend to develop in moist areas.
  • Use lotion or oil if the skin on your feet feels dry or rough.
  • Always trim your toenails after washing.
  • Don’t cut the toenails too short.
  • Choose comfortable shoes rather than tight shoes. Only choose shoes that are made up of leather, canvas or suede rather than those made up of plastic.
  • Take Vitamin B complex
  • Use Moisturizer on feet

A person suffering from diabetes, can prevent foot problems by maintaining healthy blood sugar levels in the body and by maintaining an overall healthy lifestyle. A Healthy foot care habits can contribute a lot in preventing the foot problems. Healthy and balanced diet is must, not only for diabetic patients, but for the overall health of the body of each and every person.

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Can Breast Milk Help My Child Get Better Sooner?

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Breast milk is good for babies and can give your baby extra antibodies to fight off disease. Breast milk is a wonderful source of nutrients and immunity for baby. Human milk is more than food. It’s a complex living substance, like blood, with a long list of active germ-fighting and health-promoting ingredients. These benefits of breast milk help protect babies against all kinds of infections, common and not so common.

Studies have found that the benefits of breast milk protect against a wide variety of other diseases. Here’s a partial list:

  • Haemophilus influenzae type B
  • Pneumonia caused by Streptococcus pneumoniae
  • Meningitis
  • Infant botulism
  • Urinary tract infections
  • Cholera
  • Salmonella
  • coli infections
  • Respiratory syncytial virus

Breast feeding is the best thing for babies’ digestion, strengthens their immune systems and has a multitude of other wonderful effects, many benefiting them for their entire lives. It’s also good for mothers: reducing the risk of breast cancer; ovarian cancer and helping them lose weight in a natural way. Breast milk contains immunological agents and other compounds that take action against viruses and parasites. Breast milk is anti bacterial and can help heal wounds, helping people heal faster after organ transplants and other surgeries.

Breast Milk Uses:-

  • You can put a few drops of breast milk into your baby’s eyes. The breast milk will keep the area clean and will initiate healing.
  • Opening a stuffy nose. Breast milk is natural and a great alternative to medications. Just squirt a few drops into your baby’s nose.
  • Eczema and other skin rashes. Breast milk will keep the skin clean.
  • Using breast milk as a moisturizer.
  • Insect bits. Rub a small amount on the bite to relieve itching.
  • Chicken pox. Apply the breast milk onto the skin to relieve itching.

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Know the Benefits of Rose water

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Rose water is a flavoured water made by steeping rose petals in water. It helps soften your skin and gives it a natural, healthy glow. Rose water is created by distilling rose petals with steam. Rose water has been used for thousands of years, including in the middle Ages. It’s thought to have originated in what is now Iran. It’s been used traditionally in both beauty products and food and drink products. It also comes with plenty of potential health benefits.

Benefits of Rosewater:-

  • Rosewater helps to maintain your skin’s pH balance.
  • It helps fight acne, dermatitis and eczema.
  • Rose water hydrates, revitalizes and moisturizes the skin and makes it smoother.
  • It also helps to heal scars, cuts and wounds.
  • Rose water cools the skin.
  • It helps to tone the skin. It also has anti-bacterial properties.
  • The antioxidant properties of rose water help to strengthen skin cells and regenerate skin tissues.
  • The nourishing and moisturizing properties of rose water enhance hair quality.
  • Rose water helps to treat mild scalp inflammations and dandruff that are caused by fungal infections.
  • It also helps to revitalize aging skin and keeps fine lines and wrinkles away.
  • It helps prevent and cure dark circles and puffiness.
  • Rose water will also help to cleanse and cool the eyes.
  • Contains antioxidants.
  • Relieves headaches.

How to use it:-

  1. You can purchase rose water, or you can make it yourself. Once you have it, there are a number of different ways you can use it, including the following:
  2. Use it as a facial cleanser or toner. Just rinse your face with rose water after washing with your normal cleanser.
  3. Use it in recipes, such as hibiscus iced tea with rose water.
  4. Create a rose water mist by adding it to a spray bottle. This can relieve stress. You can mist the rose water on your wrists, face or even onto your pillow.

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Know About Uses of Reetha (Soapnut)

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Reetha is one of the popular herbs in Ayurveda and it is also known as soapnut which is a very commonly used natural substance for hair care products. It is all natural, ecofriendly, cheap and reusable. When it comes in contact with water, it creates mild suds that resemble soap. These nuts are tremendous for our health and skin and have various uses. Reetha is hypoallergenic, absolutely odorless and does not cause any damage to our fabrics. Hence, it is widely used as a cleaning agent. The sustainable nature and versatility of soapnuts make them an important part of our home.

Soapnuts uses:-

  1. Soapnuts have natural conditioning properties that help in moisturizing our skin.

Hence, they help prevent dryness of skin. People with sensitive skin can use products that are made from soapnuts since they do not cause any damage.

  1. As the name suggests, reetha works as an excellent cleanser. Hence, we can easily substitute our regular soap with it. It cools our skin and cleanses it as well.
  2. Looking for a replacement for facewash? Mix reetha liquid and a few drops of your favorite essential oil and use it as your homemade facewash.
  3. Applying reetha on our face lightens complexion and evens out our skin tone.
  4. Soapnuts can also help us get rid of stubborn pimples and blackheads within no time.
  5. Soapnuts are 100% natural products that can help us tackle many skin diseases like eczema, psoriasis, etc.
  6. We can use reetha liquid to cure diaper rashes in babies. But, make sure you do a patch test before applying it to the affected area.

External application:-

Because of its anti inflammatory and anti bacterial properties its powder is applied externally to treat boils, scorpion bite and itching lesions.

  • Reetha is used as the main ingredient in soaps and shampoos for washing hair.
  • Reetha powder is still readily used widely to wash hair. It kills lice, prevents dandruff.

Side effects:-

Oral usage is contra indicated during pregnancy as it is capable of inducing abortion.

Ayurvedic medicines with Reetha:-

Asanadi kashaya is used in the treatment of diabetes, skin diseases and obesity etc.

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Nutmeg for Health and Beauty

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Nutmeg is a popular spice around the world. This spice is packed with essential nutrients, which are beneficial for health and beauty.This spice tree is a large evergreen plant that thrives well in tropical climates. Nutmeg is valued for its sweet aroma. The nutmeg tree is also valued for its medicinal properties. The leaves and other parts of the tree are used in extracting essential oil as well as nutmeg butter, which are used for the purpose of beauty and have other health benefits. Nutmeg is packed with nutrients: minerals such as magnesium, manganese and copper; and vitamins such as B1, B6, etc.

Nutrition Facts:-

This spice is tremendous source of minerals like copper, potassium, calcium, manganese, iron, zinc and magnesium. Potassium is a vital component of cell and body fluids that helps control heart rate and blood pressure. The human body uses manganese and copper as cofactors for the antioxidant enzyme and superoxide dismutase. Iron is essential for red blood cell production and as a cofactor for cytochrome oxidizes enzymes.

It is also rich in many vital vitamins including B complex, vitamin C, folic acid, riboflavin, niacin, vitamin A and several flavonoid antioxidants like beta carotene and cryptoxanthin which are essential for optimum health.

Health Benefits of Nutmeg:-

  • Heals wounds, injuries, strains and other chronic inflammation from conditions like arthritis.
  • Reduces constipation uneasiness and other intestinal infections
  • Fight conditions like halitosis commonly known as bad breath. The active antibacterial components present in nutmeg kills the bacterium that causes this condition, and boosts the immunity of gums and teeth in addition.
  • Reduces inflammation and irritation of the skin and also promotes hydration and helps with a smooth appearance.
  • Apart from that the active ingredients present in nutmeg also help to disband kidney stones and boost up the overall function and efficiency of the kidney and liver. Small amounts of the nutmeg helps in releasing several neurotransmitters than persuade relaxation and sleep. The active principles in nutmeg have many therapeutic applications in many traditional medicines as anti fungal, anti depressant, aphrodisiac, digestive and carminative functions.

Medicinal uses:-

Since ancient times, nutmeg and its oil were being used in Chinese and Indian traditional medicines for illnesses related to the nervous and digestive systems. The compounds in this spice such as myristicin and elemicin have been soothing as well as stimulant properties on the brain.

  • Nutmeg oil contains eugenol which has been used in dentistry for toothache relief.
  • The oil is also used as a local massage to reduce muscular pain and rheumatic pain of joints.
  • Freshly prepared decoction with honey has been used to relief for nausea, gastritis and indigestion ailments.

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Know Health Benefits of Dark Chocolate

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Dark chocolate is full of nutrients that can have positive impact on your health. Made from the seed of the cocoa tree it is one of the tremendous sources of antioxidants on the earth. Dark chocolate is loaded with organic compounds that are biologically active and function as antioxidants.

Nutrition:-

It contains a decent amount of soluble fiber and is loaded with minerals. It also has plenty of potassium, phosphorus, zinc and selenium. The fatty acid profile of cocoa and dark chocolate is excellent. Dark chocolate is very rich in Fiber, Iron, Magnesium, Copper, Manganese and several other minerals.

Benefits:-

Including a small amount of chocolate on daily basis could help prevent type 2 diabetes and insulin resistance. Dark chocolate contains high levels of antioxidant compounds called flavanols. Dark chocolate is higher in flavonoids; it offers the greatest health benefits. The fat in chocolate consists of oleic acid and stearic acid. Oleic acid can actually help reduce the amount of bad LDL cholesterol in your blood while stearic acid would not raise or lower your cholesterol according to University of California researcher Mary Engler. Dark chocolate can raise good HDL cholesterol too. Dark chocolate bars with high cocoa content  is loaded with something called epicatechin which is a particularly active member of a group of compounds called plant flavoniods. Flavoniods keep cholesterol from gathering in blood vessels and reduce the risk of blood clots and slow down the immune responses that lead to clogged arteries. New study found that dark chocolate can provide protection after a stroke has already occurred. A specific chemical found in dark chocolate called epicatechin appears to do the trick.

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