Shatavari (asparagus Racemosus) for Breast Feeding Mother

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Shataravi is an ayurvedic herb frequently used as a galactagouge, uterine tonic and cardio protective. Due to having properties like Rasayana, Netryam and Rakta pitta hara, it was given as a medicine along with HTN drugs in patient of HR. Shataravi is considered the most beneficial Ayurvedic herb for health issues unique to women. The root powder of shataravi is traditionally used by women to support fertility and lactation by increasing blood flow through the female reproductive system and by supporting normal estrogen (hormone) production and utilization. Although Shataravi also contains alkaloids, proteins, and tannins, Saponins are usually the marker constituent used to measure potentcy of this root extract. This is the best ayurvedic solution which women need for enhance and strengthen their reproductive system. Shatavari has been safely used in Ayurveda for fertility and vitality & may simultaneously improve lactation during pre & post delivery. It helps nourish and cleanse both the blood and the female reproductive organs. Shatavari is also considered to be a source of plant driven estrogen, making shatavari a healthy choice for nursing, menopausal & postmenopausal women.

Healing properties of shatavari:

  • Nutritive tonic
  • Rejuvenative
  • Aphrodisiac
  • Galactogogue
  • Laxative
  • Antispasmodic
  • neuro-protective
  • Diuretic
  • Anti-tumor
  • Demulcent

Health benefits:

  • Supports normal hormone utilization and normal blood hormone levels
  • Supports the production of breast milk in lactating women
  • Supports normal function of the immune and digestive system
  • Improves lactation
  • Prevent weakness
  • Build Immunity
  • Increase fertility

Benefits to women’s health:

  • Relieves dysmenorrhea, premenstrual syndrome and irregular bleeding
  • Supports ovulation, thereby aids in female infertility
  • Alleviates menopausal symptoms such as hot flushes, palpitation, insomnia, night sweats, vaginal dryness, anxiety and irritability.
  • Potent antioxidant

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Grape seeds: Skin & Seeds oil kills Cancer Cells

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Grape skin: Grape skin is a great source of resveratrol, a powerful nutrient and antioxidant classified as a polyphenol. It is the primary active compound associated with anti-aging.

Benefits:-

  • Has genetic influences
  • Stimulates mitochondrial activity
  • Stabilizes blood sugar
  • Decreases systemic inflammation
  • Promotes cell death in cancer cells
  • Suppresses cancer pathways

Grape seeds: Grape seeds contain their own unique healing constituents as well that work symbiotically as a complement to resveratrol.

Benefits:-

  • Have anticancer and cancer chemopreventive potential
  • Support oral health
  • Reduce the likelihood of hemorrhoid, varicose veins, and other conditions symptomatic of poor circulation.
  • Boost brain function and protect against congnitive brain condition
  • Prevent diabetes and blood sugar disorders
  • Strengthen bones and improve bone formation
  • Normalize blood pressure
  • Improve circulation
  • Diabetes
  • Swelling

Grapeseed oil: Grapeseed oil lightens the effects on pigmented skin and age spots caused due to ultraviolet rays. For this remedy, apply a small quantity of this oil on your affected skin areas daily.

Benefits:-

  • Excellent benefits for skin and hair
  • Promising chemopreventive agent for combating cancer
  • Relieves rheumatic conditions and assists in the treatment of varicose veins
  • Supports cognitive functions and enhances memory
  • Controles high cholesterol and high pressure

Medicinal benefits of grape seed oil:

Grape seed oil can also help protect the arteries by keeping them free of plaque that can cause heart attacks and stroke.

  • Grape seed oil is able to slow down and reverse free radical damage and reduce the risk of disease.
  • Studies also show that certain substances in grape seed oil can help protect the body from sun damage.
  • Grape seed oil can improves the function of small blood vessels in the eyes thereby improving and maintaining good vision.

Grape extract kills cancer cells:

An extract from grape seeds can destroy cancer cells. In lab experiments, scientist found that the extract stimulated leukaemia cells to commit suicide. Within 24 hours, 76% of leukaemia cells exposed to the extract were killed off, while healthy cells were unharmed.

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Best Ayurvedic Medicines For Weight Gain

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Using supplements for increasing weight of your body may lead problems due to the most weight gaining supplements that contains steroids which have side effects and harmful for body. But as we above mentioned that ayurvedic medicines for weight gain do not have any side effects, so this is the main reason that Ayurvedic medicines are recommended more.

How Ayurvedic remedies are better for weight gain than others?

Since there is a number of weight gain products like medicines, capsules and supplements which will give instant results then why should one can go for ayurvedic remedies. The answer for this query is that ayurvedic remedies are natural cure for weight gain so they haven’t any type of side effects. Therefore ayurvedic remedies are better than other products for weight gain program.

Weight gaining supplements:

  1. Medisys fast weight gainer: This fast weight gainer includes balanced and effective blend of high quality proteins, vitamins and minerals, carbohydrates and fats which can be consumed by both men and women for healthy weight gain. This effective fast weight gainer provides a constant and healthy weight gain without intake of unhealthy dead calories. This fast weight gainer contains 15g protein,6g fat, 75g carbohydrate and 2g dietary fibre.
  2. Chavanprash: This is famous and good Ayurvedic product for weight gain. It is a very effective tonic for gaining weight to the body for all age group people like boy, girl, kids, men, women. Because of its herbs combination it is very nutritious. It provides strength to the immune system and at the same time strength the muscles of the bone. It is helpful in improving the digestion process of the body. Persons feels tends to hunger as a result the power of consuming more is increases, which leads to weight gain.
  3. Annonna squamosa
  4. Vasant kusumakar ras
  5. Saatavari
  6. Yashtimadhu
  7. Haritaki
  8. Chamomile
  9. Churma of ashwagandha
  10. Turmeric

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Medicinal Plants – Brahmi oil

Brahmi oil supports concentration and the mind. Brahmi oil is derived from sesame oil infused with a decoction of brahmi.

Feted as the ‘herb of grace’ and ‘the thinking person’s herb’, Brahmi oil gifts one with mental clarity by improving the cognitive ability of the brain with its neuro pharmacologiacal effects.

Being top ranked herb in Ayurveda the brahmi oil is very important constituent of plenty of traditional and folklore medicines in dealing with Attention deficit hyperactivity disorder, weak memory, stress, anxiety, fear, epilepsy, alopecia and Alzheimer disease. Brahmi massage oil relaxes the mind that helps to release anxious energy and bring ease and clarity to tought. Pur cold pressed organic sesame oil is the base of this oil. Sesame oil is a great base for Brahmi as it compliments their dosic effects and augments their nerve-soothing effects. It is a blend of the two herbs brahmi and sesame oil base and is a tremendous tonic for the dispersed and tired mind.

Benefits:

  • Alleviates the symptoms of Alzheimer’s disease.
  • Enhances the memory power.
  • Alleviates epilepsy and Parkinson’s disease.
  • Relieves you from stress and its adverse effects.
  • Effective in hair care and skin care.

Health benefits of brahmi:

  • Helps to cure gastric ulcers and irritable bowel syndrome.
  • Prevents epileptic fits, bipolar disorder and neuralgia.
  • Helps to prevent and treat hypoglycemia.
  • Aids in preventing cancer.
  • Beneficial in reducing stress and anxiety.
  • Relieves arthrities, gout and other inflammatory conditions.
  • Boosts respiratory health, metabolism and immune system.

Uses of medicinal plant for household remedy:

  • Anxiety, neuroses, irritability and insomnia associated with stress.
  • Study, poor memory and concentration, work-related mental fatigue.
  • Poor brain function after head trauma.
  • Asthma and bronchial spasm and inflammation.
  • Posses anticancer activity.

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Ayurveda Treatment of Asthma

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Asthma is a condition or a disease that affects the airways that carry air to and from lungs. It is a condition in which airways get narrow and swell that produce extra mucus.

Types of asthma:

  • Child onset asthma
  • Adult onset asthma
  • Exercise induced asthma
  • Cough induced asthma
  • Occupational asthma
  • Nocturnal asthma
  • Steroid resistant asthma

Symptoms of asthma:

  • Coughing or wheezing attacks that are worsened by a respiratory virus.
  • Shortness of breath
  • Chest tightness or chest pain
  • A whistling or wheezing sounds when exhaling

Ayurvedic medicines helpful to cure asthma naturally:

  • Kanthkari
  • Shirish
  • Bharangi
  • Yastimadhu
  • Ashwagandha
  • Haridra
  • Pippali
  • Ela
  • Vamslochan
  • Shunthi
  • Vasa
  • Marich
  • Tulsi
  • Amalaki
  • Neem

Causes of Asthma: Some of the common foods that are associated with allergic symptoms of asthma are:-

  • Peanuts
  • Eggs
  • Fish
  • Cow’s milk
  • Salad and fresh fruits
  • Shrimp and selfish

Home remedies for asthma:

Eucalyptus oil:-It is very effective in the treatment of asthma. Various researches have suggested that it contains a chemical called eucalyptol that breaks mucus.

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Lung Cancer: Know How Ayurveda Can Help

Lung cancer is a disease caused by uncontrolled growth of lung tissues. The standard treatment methods for lung cancer include surgery, radiation therapy and chemotherapy. Ayurveda is used as an additional therapy with these standard treatments of lung cancer.

What Ayurveda can do?

Ayurveda medicines or herbal remedies help to slow the progress of cancer where allopathic line of treatment is contraindicated. Ayurvedic medicines can act as adjuvant. Ayurvedic medicines or remedies help to improve quality of life of cancer patient. Can be helpful in targeting specific tissues. Lung cancer consists of two-type one small cell and other is non-small cell lung cancer. Non small cell is responsible for most of the lung cancer cases. Certain herbal remedies may be a helpful in your lung cancer treatment, however, you should always clear the use of any herbs with your cancer specialist beforehand.

Herbal medicines:

Herbal medicines use plant or mixture of plant extracts to treat the illness of the body and it aims to restore your body ability to protect, regulate and heal. It is a whole body approach, so looks at your physical, mental and emotional well being. It is sometimes called phytomedicine, phototherapy or botanical. Certain herbal remedies may be impactful adjunct therapy in your lung cancer treatment, however you should always clear the use of any herbs with your cancer specialist beforehand. Herbs help to treat lung cancer in a great way with no side effects. There are several herbs which are helpful in treating lung cancer rapidly. Ayurvedic herbs are known to have the ability to destroy the cancerous cells and kindle the healing process as well. Use of ayurvedic medicines will help control the tumor and enhance the quality of life. However it is not replacement for treatment by an oncologist team.

Main herbs for treating lung cancer:

  • Americal Silver Top Root:-This herb is really helpful to treat and reduce the lung cancer. This herb is otherwise called as nan sha shen and best treating medicine to fight against the cancer cells. It acts as antibiotic and generally used to treat dry coughing that works by reducing inflammation, tissue permeability and cancer promoting chemicals present in the body.
  • Asparagus Root: – Asparagus root is also vital Lung tonic and believed to kill as well as prevent lung cancer cells from developing.

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Ashwagandha: Know Its Health Benefits

Ashwagandha is a powerful adaptogen and a revered Ayurvedic elixir for rejuvenation, nourishment and strength. It is a natural supplement to lower cortisol and balance thyroid hormones. Ashwagandha literally translates to the “strength of the stallion” and is commonly known as Indian ginseng, for its ability to boost mental and physical stamina and its extraordinary stress relieving properties.

Health benefits:

  • Enhances the function of the brain and rejuvenates the nervous system leading to increase in the cognitive ability.
  • Improves body’s defense against disease by improving the cell-mediated immunity.
  • Possesses potent antioxidant properties that help protect against cellular damage caused by free radicals.
  • Has anti ulcer and anti tumor properties. It prevents stress-induced ulcers of the gastrointestinal tract.
  • Stabilises mood, relieves from anxiety and helps sleep better for its abilities to positively boost functioning of nervous system.
  • This is a anti-arthritic support as it soothes nervous system from pain response for its analgesic and anti inflammatory properties.
  • An aphrodisiac, Ashwagandha enhances vitality and fertility in men by improving semen quality and in women by supporting uterine functionality.

Warnings:

  • Risk for Pregnant Women:-Pregnant women are advised to avoid the intake of Ashwagandha, as it consists of abortifacient properties.
  • Risk of Medical Interactions:-Doctors generally recommend taking caution while using Ashwagandha because it could interact with your regular medications, especially for those who are suffering from diseases like diabetes, hypertension, anxiety, depression and insomnia.
  • Other:-Avoid intake of Ashwagandha in excessive amounts, as this may have side effects i.e. diarrhoea, upset stomach and nausea.

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Few Health Tips for Reducing your Cancer Risk

Currently, 8.2 million people around the world die from cancer every year. However, more than a third of the most common cancers can be prevented with healthy behaviors. Prevent cancer by eating cancer-fighting foods and following these other lifestyle tips that can lower your cancer risk:

6 tips for reducing your cancer risk:-

  1. Don’t use tobacco products:-Tobacco use is the number one cause of preventable cancer and is linked to more than a dozen forms of the disease, including lung cancer, head and neck cancer, pancreatic cancer and bladder cancer.
  2. Limit your time in the sun: – Avoid tanning beds and protect your skin while you are outdoors, always use sunscreen and wear a hat or other clothing if you will be outside for long periods of time.
  3. Eat more fruits and vegetables: – Especially cruciferous vegetables like broccoli and cauliflower. A diet high in fruits and vegetables is associated with a reduced risk for cancer. Research led by vanderblit-Ingram Cancer Center investigators finds that women who eat the most cruciferous vegetables are less likely to have a recurrence of breast cancer.
  4. Eat less meat and avoid cured meats:-Several studies have linked diets high in red meats, especially meat cooked at high temperatures, with an increased risk for cancer. High intake of cured meats like bacon, ham and cold cuts is associated with an increased risk for some forms of cancer.
  5. Exercise on a regular basis:-According to the National Cancer Institute, women who exercise four or more hours a week have a lower risk of breast cancer, Regular exercise also reduces the risk of recurrence for some cancers, including colon cancer.
  6. Get regular check-ups:-Get regular check-ups, including the screening tests that can help detect cancer before it causes any symptoms.

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Health is Wealth: Know How

Healthy lifestyle is not about eating only veggies and fruits and let go of every single thing which you love the most but whatever you eat or drink must be in some limits. Still vegetables, fruits and plenty of water should be vital component of your food. Excesses of everything are bad. Now, below are some basics that you need to know or that you can start to get along with your healthy lifestyle.

Mind what you eat:-

Eat fresh and wholesome food and follow healthy eating habits. Food should be well cooked, preferably at home and should be had in a peaceful and calm environment.

Healthy life tips:-

  • Exercise regularly
  • Eat healthy
  • Reduce stress
  • Drink plenty of water

Natural Health Tips

Eyes:-

  • Safe sunlight exposure
  • Eat fresh, dark green, leafy vegetables

Brain:-

  • Coconut oil
  • Animal-based omega-3 fats
  • Exercise regularly
  • Challenge your mind
  • Avoid aluminum

Lungs:-

  • Reduce air pollutants in your home
  • Use natural cleaning products & sprays
  • Refrain from smoking or being exposed to second-hand smoke

Heart:-

  • Reduce your intake of grains & sweets
  • Exercise regularly
  • Drink organic whey protein from grass-fed cows
  • Keep your stress under control
  • Keep your cholesterol within healthy levels

Stomach & Instestines:-

  • Fermented foods
  • Probiotics
  • Consume raw,whole foods
  • Chew your food thoroughly

Joints:-

  • Omega-3
  • Vitamins D3 & K
  • Curcumin
  • Exercise
  • Ginger, black current & boarage oils

Skin:-

  • Eat a healthy diet that is suitable for your nutritional type, focusing on whole, organic foods
  • Dark green, leafy vegetables such as kale,spinach &broccoli
  • Consider vegetable juicing
  • Foods that are high in caretenoids & omega-3 fats
  • Use only certified organic skin products

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Health Monitoring System (H.M.S.)

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Through electro meridian censor we measure the vital energy i.e. energy of the Chakras. It is felt to permeate all thing through Meridian located in the body. It can be described as stagnant, depleted, collapsed or rebellious. Using the theory of Meridians the Computer records the microbial waves released by the Meridian points. This information is uploaded to a comprehensive database for analysis. After analyzing and correlating the information, the report is generated. By HMS we are able to diagnose the pre diseased condition of vital organs as well as the tendency of disease, where diagnosis by radiological techniques (USG, CT scan etc.) may not be possible.

IT is very common practice that ayurvedic doctors offer ayurvedic treatment but they diagnose the disease on modern parameters by using pathological, biochemical and radiological reports. The use of these techniques is not wrong in itself but so far as ayurvedic treatment is concerned, it is formulated by combining herbs, metals and minerals like natural substances which are panchbhautik in their original nature. The human body, its temperament, physical and mental constitution are also panch-bhautik. As such the use of natural substances for human body should be finalised on the basis of ayurvedic principles.

The results of Ayurvedic diagnostic methods, which are normally eight-fold, viz pulse, urine, excreta, tongue, hearing power or resonance, touch, eye, appearance, may be compared and wetted by modern technological advancements. Dr VP Trivedi, Director, Lavanya, informs that Lavanya’s Hi-Tech City OPD has integrated Ayurvedic diagnostic parameters with modern technologies. Health Monitoring System (HMS) is a highly effective method to scan different systems in the body, its meridians and physical as well mental faculties. In view of its results, the cost of getting the whole body scan is quite nominal (Rs 700). Likewise the determination of Prakriti – the genetic temperament, is also assessed in the OPD which can define the behavioural characteristics of human being which are formed as the time of birth of a child. The Prakriti leads all the activities of human being. And, when there is a derailment due to some exogenous or endogenous cause, the Vikriti ((physio-pathology) takes place which results in the form of a disease.

The assessment of Prakriti and Vikriti with the help of specially designed software is a unique activity in Hi-Tech OPD. HMS is a unique electromagnetic device which is believed will be able to predict possible illness in the near future.

At Lavanya’s Hi-Tech City OPD, Aura-imaging is another electro-magnetic equipment which gives photographic images of aura of different parts or human body, by which one can know the intensity of any disease inside the body.

Such scientific equipments are not available in any local hospital through which such diagnosis can be made. Assessment of geo-pathic stress by a nuclear device helps in determining accuracy the treatment, medicines, their doses, formulations, favourable and unfavourable items and various combinations. It helps the patients attending Lavanya’s Hi-Tech City OPD, to get c o m p l e t e and early relief from their diseases.

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