Home Remedies for Weight Loss

When the fat content of human body exceeds that of the normal values then he or she could be overweight or even obese. These safe home remedies for weight loss will help you cut calories in timely manner.

Cabbage

If you have a sweet tooth and can’t resist eating at least one bar of chocolate every day, you can prevent the sweet from converting into fats by eating lots of cabbage. This super vegetable has tartaric acid the consumption of which can help you to burn fats from even the stubborn areas such as the thighs and belly.

Carrots

Carrots are full of fibre and at least half of it is soluble fibre called calcium pectate. This fibrous content is what makes it a natural weight loss food. Drinking carrot juice on daily basis can prove to be healthy stomach filling drink that also does not accumulate calories.

Cranberries

Cranberries are rich in vitamin C and antioxidants, which prevent the formation of free radicals and keep a check on the weight. Consume cranberry juice on a regular basis to see amazing results.

Cucumber

Cucumber has always been considered cooling agent both for the internal as well as external parts of the body and 90 percent of cucumber is water which helps in breaking the fat cells. So, try to eat cucumbers along with your regular daily meals. They will keep you full and will carry zero threat of weight gain as well.

Honey and Lemon

Honey and lemon work tremendous for the body. They help to control weight and balance out a lot of other irregularities in the functioning of the body. Take a glass of lukewarm water and add a teaspoon of honey, 2 tbsp of lemon juice and a pinch of black pepper. Drink this mixture on an empty stomach first sting in the morning.

Peach

Peach is a zero fat food that has about 68 calories. So, instead of eating whole meal just grab large peach at the time of mean. This will prevent unnecessary calories from causing your body to bulge. You will shrink almost magically if you make peach a part of your routine.

Tomatoes

Tomatoes are super healthy fruits that keep the immune system healthy with their vitamin C content. They also have beta-carotene and other carotenoids that have several disease-preventing properties that particularly target cancer and heart diseases.

Drink Green Tea

Another delicious and healthy way to lose weight is to sip a cup of green tea. Studies show that you can burn 35 to 43 per cent of more fat during the day when you drink 3 to 5 cups of green tea. If you do not have sufficient time to make your own green tea then you can simply take green tea diet pill supplement.

Stay Motivated

Keep motivating yourself to lose weight as your body would tend to resist the change. You can stick notes on the refrigerator to remind you of what you should avoid eating.

Yoga

Yoga is an age-old practice for a healthy mind and body that has been going around for centuries. Yoga is very effective in removing fat that has been accumulated in particular area of your body for years.

Lavanya Ayurveda Hospital is undoubtedly top HIV treatment hospitals & research centre in Noida & Lucknow, India engaged at providing best Cancer Treatment in Noida and best Cancer treatment in Lucknow, India at very reasonable charges.

For best Cancer Hospitals in Noida and best Cancer hospitals in Lucknow, India providing treatment at very reasonable charges, get in touch with us immediately.

Amazing Health Benefits of Triphala

Triphala is traditional herb made from three different fruits and they are amla, haritaki and bibhitaki. It is considered one of the most versatile and tremendous natural ingredients in all herbal remedies. Let us examine the effects of these fruits on the body.

Amlaki or Amla

  • Amla is fruit which is rich in vitamin C that builds immunity and effective antioxidant that removes harmful toxins from the body.
  • Amla helps strengthen and nourish the lungs and the respiratory tract by removing mucus.
  • Vitamin C present in Amla helps maintain perfect reproductive health in both males and females in whom it further contributes to regulate menstrual cycles.
  • Amla induces iron that enhances blood circulation and maintains functioning of the heart.
  • Its detox function helps in formation of fresh tissues which is vital for glowing skin.
  • It aids in protein synthesis and acts as a muscle toner.
  • It enhances the assimilation by absorption of minerals like calcium that strengthens bones and few of the other important minerals prevent hair fall and premature graying.

Bhibitaki

  • Bhibitaki acts as blood purifier and curbs hemorrhage as well.
  • It helps remove harmful toxins and excess fats from the body.
  • Its antiviral and antibacterial abilities nurture voice quality and enhance eyesight.
  • Hair roots are strengthened and it enriches hair color as well.

Haritaki

  • Haritaki has five rasas or tastes being sweet, sour, salty, bitter, pungent and astringent.
  • It stimulates the functioning of the digestive system and sensory organs.
  • It is effective in combating piles, anaemia, gastrointestinal problems and gallstones.
  • It fights against fever, headache, cough and asthma.
  • It prevents heart diseases and regulates blood pressure.

The combination of these three herbs makes Triphala a wonder cure. Let us look at few of other tremendous health benefits of Triphala:

  1. It is a natural appetiser and promotes proper digestion which cures acidity and is an excellent laxative to help treat stomach ulcers.
  2. Triphala also helps reduce cholesterol levels, thereby reduces the chances of getting a heart attack or a stroke. A study has also discovered that it also has anti-cancer properties which can help in reducing tumours.
  3. It can also benefit the eyes and the skin. Cleaning your eyes with Triphala can cure eye problems like cataracts, myopia and conjunctivitis. It reduces the external radicals in the blood which helps restrict infections and skin disorders by enhancing blood quality. Its antioxidant properties help against skin ageing.
  4. Triphala is also greatly useful in reducing obesity by regularizing the digestive system. It is further augmented by reduction of excessive water content in the tissues and fights off hunger pangs.

Lavanya Ayurveda Hospital is one of the top HIV treatment hospitals & research centre in Noida & Lucknow, India aimed at providing best HIV Treatment in Noida and best HIV treatment in Lucknow, India at low cost.

For best HIV Hospitals in Noida and best HIV hospitals in Lucknow, India providing treatment at low cost, get in touch with us immediately.

Amazing Health Benefits of Sandalwood

l6nazblz

Sandalwood is loaded with some amazing medicinal properties which can benefit you in many ways. Obtained from the tree Santalum album, sandalwood has been used as medication for numerous diseases since many years. From healing ulcers to beautification purposes, sandalwood has been extensively used as a homemade remedy for many health benefits. Here is a list of some of the health benefits you can extract from sandalwood.

Cures Ocular Diseases

Sandalwood when mixed with extracts of other medicinal herbs like neem, bhringaraj, nirgundi, sobhanajana, punarnava, satapatri and madhu creates mixture which is used in Ayurveda to cure ocular disorders like refractive error and cataract.

Heals Ulcer

Sandalwood can very effectively heal ulcers. The experiments conducted in the study showcase that usage of sandalwood extracts can control the development of ulcer effectively.

Treats Inflammation

Sandalwood has properties of an antiseptic agent which can be used to treat inflammation in genital organs, urinary bladder and cystitis.

Reduces Stress and Hypertension

Oil extracted from sandalwood can be used in aromatherapy to treat hypertension and reduce stress. Contents of the oil can help the brain to produce serotonin which increases positivity in person and triggers the feeling of happiness and contentment.

Treats Blemishes

The oil extracted from sandalwood can heal wounds and also cure skin blemishes. The oil should be used in small amount mixed with some other carrier oil.

Relaxes Nerves and Muscles

Sandalwood works as tremendous antispasmodic agent that helps in relaxing nerves, muscles and blood vessels. Sandalwood oil when applied regularly can prevent muscle contractions and spasms.

Prevents Natural Teeth Loss

Sandalwood oil has astringent properties which is very beneficial for strengthening of your gums. It also prevents natural teeth loss.

Helps in Preventing Body Odour

Sandalwood has been used as an essential ingredient for the cosmetic industry. Deodorants and perfumes made from sandalwood helps you fight body odour and keeps you fresh for hours.

Tonic for Kids

The extracts of sandalwood have a soothing effect on the internal organs of your body. Therefore, a tonic made by sandalwood extracts can help your child grow in a healthy way.

Reduces Itchiness

Sandalwood paste can be applied to reduce itchiness on your skin. A great home remedy for insect bites, sandalwood paste can also treat sunburns. Instead of using the chemically treated de-tan packs that are available in the market you must use sandalwood paste to see the results instantly.

Lavanya Ayurveda Hospital is one of the top Hepatitis treatment hospitals & research centre in Noida & Lucknow, India aimed at providing best Hepatitis Treatment in Noida and best Hepatitis treatment in Lucknow, India at low cost.

For best Hepatitis Hospitals in Noida and best Hepatitis hospitals in Lucknow, India providing treatment at low cost, get in touch with us immediately.

Amazing Benefits and Uses of Turmeric

Turmeric is a member of the ginger family. It is commonly used as a spice, but it is also known for its medicinal purposes. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties. It contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Often referred to as the “Queen of Spices” the turmeric is commonly known as “Haldi” in India. It has pepper like aroma, sharp taste and golden color and people across the globe use it for cooking too.

Health Benefits:

Prevents Cancer

Turmeric is great and can prevent prostate cancer. It is believed to stop the growth of existing prostate cancer and even destroy the cancer cells. Also, when it comes to radiation researchers have shown that components in turmeric make it one of the best protectors against it.

Relieves Arthritis

Turmeric has anti inflammatory properties that are tremendous for treating both osteoarthritis and rheumatoid arthritis. The antioxidant property present in it destroys free radicals in the body that damage the cells. One suffering from rheumatoid arthritis should consume turmeric on a regular basis.

Controls Diabetes

Diabetes can also be treated with turmeric as it helps to moderate the insulin levels. It also improves the glucose control and increases effect of medications that are used to treat diabetes. Also, turmeric helps to reduce insulin resistance, thus preventing the onset of Type 2 diabetes.

Reduce Cholesterol Levels

Researchers have shown how using turmeric as a seasoning for food can be helpful in reducing serum cholesterol levels. High cholesterol levels could lead to serious cardiovascular problems and therefore it is important to maintain it.

Heals Wound

Turmeric is believed to be natural antiseptic and therefore can be applied to disinfect your wounds effectively. If in case you have cut or burn you could sprinkle turmeric powder on the affected area in order to speed up the healing procedure. Turmeric also helps in repairing damaged skin in timely manner.

Prevents Alzheimer’s

The inflammation caused in your brain is suspected to be one of the leading causes of cognitive disorders like Alzheimer. Turmeric helps to support your overall brain health and this is done by aiding in the removal of plaque buildup in your brain and also improving the flow of oxygen.

Improves Digestion

Some of the key components present in turmeric help to stimulate the gallbladder and this leads to produce bile. Bile in turn improves the digestion process in your body and reduces the symptoms of bloating and gas.

Manages Weight

When it comes to maintaining an ideal weight then turmeric powder can be very impactful. Components found in turmeric helps to increase the flow of bile and break down dietary fat as well.

Boosts Immunity

A substance known as lipopolysaccharide helps to stimulate the body immune system. Turmeric has antibacterial, antiviral and antifungal agents that help to strengthen the immune system. Having strong immune system helps reduce the chances of colds, flu and coughs.

Prevents Liver Disease

A natural liver detoxifier, the liver detoxifies blood through the production of enzymes and turmeric increases production of vital enzymes. These vital enzymes break down and reduce toxins present in the human body.

Lavanya Ayurveda Hospital is one of the top AIDS treatment hospitals & research centre in Noida & Lucknow, India aimed at providing best AIDS Treatment in Noida and best AIDS treatment in Lucknow, India at low cost.

For best AIDS Hospitals in Noida and best AIDS hospitals in Lucknow, India providing treatment at low cost, get in touch with us immediately.

Use Neem to Treat Skin Diseases

Neem is native to India and from the leaf to the root; every part of the tree is useful. In Ayurveda, neem is considered one of the most potent ingredients that support ailments. It is deemed unique for its therapeutic value and powerful health promoting properties. Neem is a versatile herb and can be used in the form of a paste or as oil. It is best known for its anti-ageing properties and antioxidant properties. Neem has been used for several skin treatments and medicinal purpose for thousands of years now. It has a favourable influence on our skin health owing to anti-fungal, anti-bacterial, antiseptic and anti-inflammatory properties. High in Vitamin E, neem is nourishing and healing for the skin. The natural herb can heal cracked dry skin, improve the skin cell structure and treat acne along with the treatment of chronic inflammatory skin diseases such as eczema and psoriasis. The leaves, bark, twigs and oil from its seeds can be used in preparations for skincare products, psoriasis and fungal infections.

Health benefits of Neem include:

  1. The antifungal properties and the anti-bacterial properties of neem can help heal the wounds faster
  2. The antibacterial properties of neem also help ward off dandruff
  3. Neem can reduce the level of dryness of hair by conditioning them. Make a neem paste and apply evenly of the scalp for effective results
  4. The detoxifying property of neem kills the bacteria and fungus causing skin problems such as acne etc., thereby restoring the original health of the skin. You can also use it as a skin tone. Dip a cotton ball into the potion and wipe your face with it every night
  5. Pour a few drops of neem oil in half a cup of water and apply on the blackheads. Then gently remove with clean fingers
  6. People with oily skin can also apply a neem paste along with other ingredients to get rid of the excess oil on the face
  7. Regular application of a paste of neem leaves, grated cucumber and turmeric is an effective remedy for acne and pimples.
  8. Neem leaves have regenerative properties to help the skin fight pathogens below the skin surface. It not only makes skin supple but reduces the effects of ageing.

Lavanya Ayurveda Hospital is one of the top cancer treatment hospitals & research centre in Noida & Lucknow, India aimed at providing best Cancer Treatment in Noida and best Cancer treatment in Lucknow, India at low cost.

For best Cancer Hospitals in India providing treatment at low cost, get in touch with us immediately.

Amazing Benefits and Uses of Giloy

Giloy is tremendous herb which provides plenty of health benefits. It has been used in ancient ayurveda system as w ell. Below are few of its benefits.

Helps your Brain

The juice of the herb is considered impactful in removing both exogenous and endogenous toxins. It also clears the brain toxins that disturb mental function.

Helps with Periods

The herb is so useful that its steam, leaves as well as the root can be used in excessive bleeding during menstruation or if one has bleeding after abortion or delivery. Try the herb after consulting your physician in case you are experiencing these problems.

Cancer prevention

Giloy is full of powerful antioxidants which make it effective in cancer prevention and treatment. Although it has very less role in the modern day treatment techniques however it has been widely used in ancient ayurveda system.

Boost Immunity

The amazing herb can also enhance your immunity response. It can also avoid several health problems by lowering the bad cholesterol levels, sugar level. It also supports healthy liver function in the human body.

Skin Care

Giloy can be very impactful for your skin care. If you are suffering from any kind of skin diseases consume giloy juice on daily basis for around fifteen days for better skin. Also add some neem and amla to the glass for more power and energy.

Effective Stem

Its stem can also be very helpful and can be used in conditions like generalized weakness, dyspepsia, pyrexias of unknown origin and many urinary tract infections.

Stress Buster

Among several other health benefits giloy can also be tremendous for your mental health. It can be effective against stress and can help your body in adopting stress in better way.

Helps with Piles

It is also reported to provide relief in piles and dysentery. Several ayurveda consultants recommend use of giloy as treatment for piles. However it is always better to consult your doctor before trying anything.

Respiratory Problems

The herb can also be used for the treatment of respiratory problems. Try the natural herb for all these amazing health benefits. However it is recommended to talk to your doctor before trying it.

Treats Arthritis

Giloy contains anti-inflammatory and anti-arthritic properties that help treat arthritis and its several symptoms.

Lavanya Ayurveda Hospital is one of the fastest growing, reputed and Affordable Hepatitis Hospitals in India providing proven & effective Ayurveda treatments for all Types of hepatitis.

For proven, effective and Best Hepatitis Treatment in Noida and Best Hepatitis Treatment in Lucknow, India at very affordable charges, contact us immediately.

Flowers with Miraculous Health and Beauty Benefits

Flowers are famous for its natural beauty and tremendous fragrance but it has also several health and beauty benefits.  Below mentioned flowers can help you enhance your beauty along with improving your health:

Rose

It is known as the queen of flowers and is full of medicinal qualities. It is vital remedy for almost all your health and beauty problems. Add some rose petals in water and boil it to cure several health problems like pita doshas in your body, fatigue and stress. When applied as face pack, it can provide you the natural blemish free glow along with a well moisturized skin.

Chamomile

Chamomile and the health and beauty benefits it has are well touted and its tea can detoxify your body, improve cognitive fitness, can ease stress, insomnia and so on. Having just one cup on daily basis can help you have beautiful, attractive and glowing skin.

Lotus

This beautiful flower can help you get rid of cholesterol, diabetes, lever problems and impurities. All you need to do is make tea from the leaves of lotus.

Hibiscus

This tremendous flower can provide you innumerable health and beauty benefits. Take some coconut oil and soak some hibiscus flower petals in it and use regularly for black and shiny hair. Applying hibiscus flower to face will reduce signs of ageing as well. Tea made of hibiscus of can enhance your system and detoxify your body.

Lavender

Lavender is known as the flower of serenity and it not only allows calmness in mind but also have numerous beauty benefits. Lavender oil can cure your acne and scalp problems. Adding some drops of lavender oil in showering water can ease stress and anxiety.

Lavanya Ayurveda Hospital is one of the fastest growing, reputed and Affordable AIDS Hospitals in India providing proven & effective Ayurveda treatments for all Types of AIDS.

For proven, effective and Best AIDS Treatment in Noida and Best AIDS Treatment in Lucknow, India at very affordable charges, contact us today.

 

Black Cardamom – Know Its Health Benefits

Black cardamom is a great home remedy for skin, hair and health. The oil extracted from black cardamom seeds is used for many health and beauty benefits.

Health benefits:

Prevents sneezing

Black cardamom may help you get rid of sneezing in timely manner and chew two or three cardamoms on daily basis to keep sneezing away. It regulates the mucus flow in the nasal cavity and prevents sneezing.

Gastro-Intestinal Health

Black cardamoms help have a healthy gastro-intestinal health by stimulating the gastric and intestinal glands. It increases the secretion of juices in the stomach that brings down the formation of stomach acid and prevents gastric ulcers and several other digestive problems.

 Healthy Heart

Black cardamoms prevent heart diseases. It controls cardiac rhythm which balances the blood pressure, and reduces the chances of blood clot.

Treats Asthma

Black cardamom improves the health of patients suffering from respiratory problems which include asthma, whooping cough, lung congestion, bronchitis and many more. Chewing this spice increases air circulation through the lungs smoothly.

Oral Care

If you suffer from oral health problems like mouth odour, bleeding gums and tooth decay then chew some black cardamom. The healthy oils are considered in benefiting the oral health.

Urinary Health

Black cardamom enhances health as it is natural diuretic which help prevent dehydration, clears the urinary tract and keeps the renal system healthy and fit.

Prevents Cancer

Black cardamom has anti carcinogenic properties which raises the amount of glutathione in the body and prevents cancer cells from developing within.

Natural Detox

Black cardamoms are the natural detox which helps remove radicals and dangerous fluids in the body which may be harmful.

Anesthetic

The black cardamom vital oil and is generally used to get rapid relief from headache. It is anesthetic and sedative which fights stress, fatigue and nausea too.

Boosts Immunity

As it is antiseptic and anti bacterial black cardamom provides protection against infections and boosts the immune system of the body.

Improves Blood Circulation

It has Vitamin C which is vital antioxidant which improves blood circulation throughout the body and improves skin complexion as well.

Get Fair Skin

Black cardamom also has beauty benefits. It is essential oil which can help remove dark blemishes from the face and get fair complexion.

Skin Allergy

Black cardamom has anti bacterial properties and works as antiseptic which treats skin allergies.

Hair Care

Black cardamoms have anti oxidative properties which provide nourishment to the scalp and hair follicles as well.

Scalp Infections

Its anti bacterial properties prevent the scalp from infections and irritations as well.

Prevent Heat Stroke

In some cases, you will have to face heat stroke. In order to prevent this have black cardamoms.

Lavanya Ayurveda Hospital is one of the fastest growing, reputed and Affordable Cancer Hospitals in India providing proven & effective Ayurveda treatments for all Types of Cancer.

For proven, effective and Best Cancer Treatment in Noida and Best Cancer Treatment in Lucknow, India at very affordable charges, contact us today.

 

 

Health Benefits of Isabgole

Isabgol or psyllium husk is a commonly used Indian home remedy. Isabgole is known as a good remedy for constipation. Besides, it is also effective in reducing cholesterol and regulating bowel movement. Isabgol is a part of the seeds of plant plantago ovate. The Seed known as husk is natural fiber that is soluble in water with reducing gel that becomes mucilaginous when they are wet. It is light brown or white depending on its purity. Seeds are used in pharmaceuticals, cosmetics, food and several other industries. It is used in traditional herbal systems of India as well as China for plenty of treatments such as bladder problems, coronary heart disease, diverticular disease, hemorrhoids, hypertension and urinary disorder. It also helps treat skin irritation, reactions to poison ivy and insect bites bits.

Isabgole in Ayurveda:-

Isabgol is one of the traditional medicines that are used in Ayurveda for the treatment of problems associated with constipation. In Ayurveda, psyllium is known to have pungent, astringent and cooling properties. It balances the three humors Vata, Pitta and Kapha and it reduces inflammation of the digestive tract and alleviates constipation and hemorrhoids. Isabgol is full of fiber so it may initially cause gas.

Health benefits:-

The health benefits are not just limited to digestive health but it has the numerous benefits. Below are some of them that will compel you to include this husk in your diet.

  1. It helps to lose weight
  2. It Keep heart healthy
  3. It helps to reduce acidity
  4. It helps to ease piles
  5. It helps in diarrhea
  6. It relieves constipation quickly
  7. It Lowers Blood Sugar
  8. It helps in anal fissures
  9. It helps to control blood sugar
  10. It helps in Irritable bowel syndrome (IBS)

Note: Although there are plenty of benefits of isabgol there are few disadvantages as well. Excessive consumption can hamper digestive power as it is in itself very hard to digest. It is also not absorbed by the small intestine due to its very high fiber content present into it. The patients of arthritis or other joint pains may feel pain due to its cool potency and therefore use isabgol with precaution and consult the health expert before using it.

Lavanya Ayurveda Hospital is one of the reputed and top HIV Hospitals in India providing proven & effective Ayurveda treatments for all Types of HIV.

For proven and effective HIV Treatment in Noida and HIV Treatment in Lucknow, India at very reasonable charges, contact us immediately.

Amazing Benefits of Vitamin c for Skin and Health

oranges-for-eye-health

Vitamin C is widely known for boosting your immune system. But it turns out that this water-soluble vitamin has an array of other important benefits to the body. Vitamin C is the reason citrus fruit have that delicious, tangy flavor. Vitamin C can be found in strawberries, red bell peppers, sweet potatoes, and gooseberries. Vitamin C has broad range of health benefits. Vitamin C plays a role in healthy hair growth, youthful elasticity of skin, and helps your nails grow strong and beautiful.

Health benefits:

  • Vitamin C is an effective antioxidant and helps to repair damaged cells and clear free radicals.
  • Vitamin C is essential for the biosynthesis of collagen and concurrently plays a large role in wound healing.
  • Vitamin C is great for your hair and helps to strengthen hair follicles while stimulating growth.
  • Vitamin C helps the body absorb iron, which in turn leads to a better utilization of oxygen and helps you combat anemia and fatigue.
  • Vitamin C promotes nail strength and even helps prevent hangnails.
  • Vitamin C helps firm skin, even out fine lines, and helps keep skin evenly moisturized – this is due to its ability to support collagen production.

Diseases and Conditions

Helps with Heart Disease: Because of its assistance in several different areas regarding the cardiovascular system, Vitamin C is an important vitamin to keep up on if you want to keep your heart healthy. It helps keep free from stress, keep your blood pressure down and your cholesterol levels low as well. It reminds people that you cannot depend completely on vitamin alone to prevent heart disease as they cannot overcome the negative impact of an unhealthy lifestyle. So take comprehensive approach to your health and start breaking poor habits while forming good ones.

Helps with Osteoporosis: Vitamin C helps your body absorb calcium and along with proper intake of this vitamin and few other nutrients like Vitamin D and Phosphate, you would be setting the stage for your body to help correct the symptoms of osteoporosis. Yes, you would also want to get enough calcium as the supplementary vitamins and minerals simply help your body use that calcium to the best of its ability so it does not go to waste. Always ask your health consultant about the best ways to treat your condition using mix of medication and all natural treatments is often effective.

Lavanya Ayurveda Hospital is one of the reputed and Best Hepatitis Hospitals in India providing proven & effective Ayurveda treatments for all Types of hepatitis.

For proven and effective Hepatitis Treatment in Noida and Hepatitis Treatment in Lucknow, India at very reasonable charges, contact us now.