Black Cardamom – Know Its Health Benefits

Black cardamom is a great home remedy for skin, hair and health. The oil extracted from black cardamom seeds is used for many health and beauty benefits.

Health benefits:

Prevents sneezing

Black cardamom may help you get rid of sneezing in timely manner and chew two or three cardamoms on daily basis to keep sneezing away. It regulates the mucus flow in the nasal cavity and prevents sneezing.

Gastro-Intestinal Health

Black cardamoms help have a healthy gastro-intestinal health by stimulating the gastric and intestinal glands. It increases the secretion of juices in the stomach that brings down the formation of stomach acid and prevents gastric ulcers and several other digestive problems.

 Healthy Heart

Black cardamoms prevent heart diseases. It controls cardiac rhythm which balances the blood pressure, and reduces the chances of blood clot.

Treats Asthma

Black cardamom improves the health of patients suffering from respiratory problems which include asthma, whooping cough, lung congestion, bronchitis and many more. Chewing this spice increases air circulation through the lungs smoothly.

Oral Care

If you suffer from oral health problems like mouth odour, bleeding gums and tooth decay then chew some black cardamom. The healthy oils are considered in benefiting the oral health.

Urinary Health

Black cardamom enhances health as it is natural diuretic which help prevent dehydration, clears the urinary tract and keeps the renal system healthy and fit.

Prevents Cancer

Black cardamom has anti carcinogenic properties which raises the amount of glutathione in the body and prevents cancer cells from developing within.

Natural Detox

Black cardamoms are the natural detox which helps remove radicals and dangerous fluids in the body which may be harmful.


The black cardamom vital oil and is generally used to get rapid relief from headache. It is anesthetic and sedative which fights stress, fatigue and nausea too.

Boosts Immunity

As it is antiseptic and anti bacterial black cardamom provides protection against infections and boosts the immune system of the body.

Improves Blood Circulation

It has Vitamin C which is vital antioxidant which improves blood circulation throughout the body and improves skin complexion as well.

Get Fair Skin

Black cardamom also has beauty benefits. It is essential oil which can help remove dark blemishes from the face and get fair complexion.

Skin Allergy

Black cardamom has anti bacterial properties and works as antiseptic which treats skin allergies.

Hair Care

Black cardamoms have anti oxidative properties which provide nourishment to the scalp and hair follicles as well.

Scalp Infections

Its anti bacterial properties prevent the scalp from infections and irritations as well.

Prevent Heat Stroke

In some cases, you will have to face heat stroke. In order to prevent this have black cardamoms.

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