Curing Sinus with the Help of Ayurveda Treatment and Home Remedies

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Sinus is a biological channel inside the body. There are four types of sinus in head. They are frontal, maxillary, ethmoid and sphenoid. The inflammation in this sinus causes headache. Sinuses are the air-filled spaces behind nasal bone, forehead, cheeks and eyes. When these sinus openings are blocked it becomes prone to infections. Now a days sinusitis ayurvedic treatment is very popular. Ayurvedic treatment for sinusitis includes ayurveda pancha karma treatment like Nasya and different ayurvedic medicines.

According to Ayurveda, sinus infections are caused due to an imbalance of prana vata and shleshaka kapha. Prana vata is the sub dosha of vata that control brain and head.  Shleshaka kapha controls moisture and lubrication balance. Imbalances of these doshas block the sinus channel and this clogging imbalances pitta and finally lead to sinus inflammation. Air pollution, consuming an excessive amount of cold, altering between hot and cold weather, inadequate amount of sleep and inactive lifestyle can cause this imbalance. Ayurveda provides effective treatment for this disease.

Oil Massage

Oil massage is tremendous way to cure sinus. Oil massage calms the vata dosha by preventing accumulation of kapha on face and massage by mahanarayan oil, seasame and narayana oil are perfect for sinus. For maximum effectiveness, the warm oil is used in massage therapy. It can easily transport essence of herbs into the skin.

During nasya treatment procedure medicated oil is applied to each nostril. Make sure that you get nasya treatment by professional practitioner only. Ginger, lemongrass, basil, acorus and cubeb are used to prepare this medicated oil. Nasya treatment used to break up phlegm and open up congested tissues of sinuses.

Medicated Steam Inhalation

Medicated steam inhalation is also a perfect way to cure sinus. Add ginger, eucalyptus oil, cough drops and other medicated herbs into boil water and then take steam.

Spices

Another effective ayurvedic remedy to cure sinus is to drink water flavoured with spices. You can add two tulsi leaves, two slices of ginger, two cloves and four mint leaves into water and drink this water several times throughout the day.

Fruits and Vegetables

Increase consumption of fresh organic fruits and vegetables. Make sure that you don’t skip or delay your meal as this will lead to the formation of toxins and upset digestive system.

Ginger and Lemon Tea

Regular intake of ginger and lemon tea helps to prevent recurrence of sinus. Besides ayurvedic remedies, you must maintain an active lifestyle and do exercises that are vigorous but not exhausting. Such exercises will effect metabolism, stimulate pitta and regulate vata.

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