Know Benefits of Mint Leaves

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Pudina or Mint leaf is the same thing but the name has been used in combined because mint in Bangla is Pudina. The scientific name of Pidina or Mint is Mentha. Pudina is an herb that has been used for thousands of years for its remarkable herbal properties. Commercially, it produces peppermint oil which spreads the global market where plenty of products like tooth paste, breath fresheners, chewing gum, inhalers and candy are made of it. In those products mint has been used at large. We are familiar with the refreshing properties of mint.

Benefits:-

Pudina or Mint leaf has several health benefits. Mint is a great herb for our stomach. It is an appetizer. It helps muscles in the stomach relax and promotes overall digestion. Drink a cup of pudina tea after every meal by either boiling the leaves along with a few green tea leaves or on their own for maximum benefits. Pudina can become your go-to ingredient to treat cough and cold. Pudina (mint leaves) aids in digestion, improves oral health, treats cold and more. Mint leaves are loaded with anti-oxidants and phytonutrients which provide relief to the stomach muscles and help in digestion. It soothes the stomach in no time and works tremendously when it comes to treating tummy troubles. For example, pudina chutney that is served with samosa is not only just to enhance our taste buds but for better digestion of the junk food. Improving the health of a person mouth is a well known benefit of mint. Since it has germicidal qualities and quickly freshens breath, it adds to oral health by inhibiting harmful bacterial growth inside the mouth and by cleaning the tongue and teeth. The anti-inflammatory and anti-bacterial properties work wonders for acne-prone skin. In any person if there’s a tendency of bloating, abdomen pains, nausea or vomiting on empty stomach or after food, consuming pudina can be an effective remedy. Asthma patients face trouble of respiratory or breathing problems. Using of mint is very beneficial for asthma patients. But it should be used in proper way.  Because some patients faces adverse problem due to allergy reaction of pudina or mint leaf. During breast feeding process almost every women experience the problem of nipple crack. Pudina or mint leaf can help to cure nipple crack or any kind of damage. It also drives out nipple pain so that the mother feels relief. Pudina or Mint Leaf is a strong property for skin care. We can remove pimples by using by using its paste in our faces. To get the top benefits we have to remain more than 10 minutes after rubbing the leave’s paste in our faces. Mint leaf has the healing properties of cognitive function. Memory loss healing and several other problems can be cured with the help of mint leaves. Pudina or Mint leaf has the antioxidant quality. It is a well herb for cancer prevention.

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Amazing Benefits of Drumstick

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The drumstick tree is evergreen and slim. Drumstick tree is also called the Power house of minerals and is the most common tree in India. Drumstick is obtained from an evergreen, drought tolerant and medium sized tree. Its leaves, fruits, flowers, barks and seeds have medicinal values and are used in plenty of manners in all dishes. Invaluable in preventing cardiac diseases and several researchers have stated that it has nutritional value. The entire tree is known to provide tremendous health benefits and have traditionally been used for nutritional, medicinal and industrial uses. Its pods are commonly used in cooking soups and curries in Southern India and several other Asian countries. Its seeds produce oil which is called Ben oil which does not become rancid and used in hair care, perfumes, salads and also for lubricating machines. The leaves of drumstick tree will help get rid of plenty of medical problems related to skin and stomach. Due to having multiple benefits, it is said that if you have Moringa tree at home, you have a doctor at home.

Health Benefits of Drumstick:-

  • Improves vision of eye and retina: – It enhances the vision of eye as well as clears the toxins through the retina that boosts the lifetime of retina.
  • Asthma, Bronchitis, Tuberculosis: – Person needs to prepare the soup from leaves of Drumstick twice daily as well as consume as fresh soup. This helps to make lungs powerful and eliminates the toxin through the lungs that are settled due to smoking cigarettes or even heavy industry air pollution.
  • Improves digestion problem: – After consuming the leaves and drumstick for specific time duration, it helps interior organ to operate effectively. As kidney and liver function enhances, it helps intestine to boost the quality of gastric juice. It helps in digestion problem as well.
  • Increases bone density: – After consuming drumstick on regular basis for just two months it has been proven that it raises density of bones. This is tremendous for growing up kids.
  • Tonic for children: – The leaves function as a tonic for babies as well as growing kids. For better results, juice needs to be obtained from leaves, filtered and combined with milk. This mix becomes a wonderful tonic for strong and healthy bones as well as for cleansing bloodstream.
  • Great tonic: – The juice extract of the helpful herbal plant is regarded as a tremendous tonic for young kids. This particular tonic helps you to reinforce the bones as well as cleans the blood. For pregnant as well as feeding mothers, this is a tremendous tonic since it contains all of the vital components just like calcium, iron and vitamins.
  • Avoid infection: – Drumsticks have tremendous content of anti bacterial qualities and are also vital in avoiding infections within the throat, chest as well as skin. Drumstick leaves and also flowers are utilized in preparing soups since they are anti biotic naturally. It may also be utilized in dealing with fungal skin ailment.
  • Fights cold and flu: – Drumsticks are recognized to have tremendous content of vitamin C and if you are experiencing low because of cold as well as sore throat then consume drumstick soup to get comfort immediately. Drumstick leaves are commonly known to get therapeutic qualities and is also greatly beneficial in dealing with asthma, wheezing as well as other respiratory system difficulties.
  • Cures from stomach ailments: – The leaves of drumstick is said to provide plenty of medicinal properties. Having drumstick leaf with honey and coconut water is known to be a tremendous remedy for curing stomach related ailments such as diarrhea, dysentery, jaundice and cholera.
  • Beauty-Aid: – Fresh leaf juice applied with lime juice is useful in the treatment of pimples, black heads and keeps one’s face fresh.
  • Blood Purification: – Drumstick pods contain properties which can purify blood and also act as a powerful antibiotic agent. Therefore, if you add these pods in soups or juice, it can also help cure acne and many other skin related issues.

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Amazing Health Benefits of Yard Long Bean During Pregnancy

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Yard long beans, are long, slender, immature pods in the bean (legume) family, which is cultivated for the long pods and edible seeds. It is known as the yardlong bean, bora, bodi, long-podded cowpea, asparagus bean, pea bean, snake bean, or Chinese long bean. Yard-long beans are one of the ancient cultivated crops. Young and immature pods are very low calorie vegetables. The pods contain tremendous quantities of soluble and insoluble fibers. Fresh yard long beans are one of the tremendous sources of folates. Folate along with vitamin B 12 is one of the vital components of DNA synthesis and cell division. Adequate folate in the diet around conception and during pregnancy period may help prevent neural tube defects in the newborns. Fresh beans contain tremendous amount of vitamin C. It helps build immunity to combat infections and contribute to maintaining blood vessel elasticity as well as offer some protection from cancers. Yard long beans provide average amounts of minerals such as iron, copper, manganese, calcium and magnesium. Choose smooth, firm yet flexible, fleshy, long and uniformly green immature pods. Avoid mature, tough, flabby, yellow or shriveled pods as they indicate old stock and hence, out of flavor. Bean plants are easy to find in the fields, gardens, yards, houses, fields, or as other crops.

Nutrition:-

Yardlong beans are loaded with antioxidant, antibacterial, antiviral and anticancer properties. It contains beta-carotene, Vitamin B1 and B2, chlorophyll, riboflavin, protein, phosphorus, thiamine, fiber, iron, and pectin. It is low in calories.

Benefits:-

  • Helps reduce the risk of stroke
  • Boost the immune system
  • Improve the function of the digestive organs
  • Controlling blood sugar levels
  • Overcoming hypertension
  • Reduce the risk of developing cancer
  • Helps to overcome constipation
  • Maintain healthy bones and teeth

Beans contain beta carotene, chlorophyll, vitamins B1, vitamins B2, protein, thiamine, riboflavin, phosphorus, iron, fiber and pectin. Vegetables are useful for controlling blood sugar levels, treat hypertension, minimize the risk of stroke, heart attack, treating constipation, and improve the functioning of the digestive organs. In addition, he also has diuretic properties (laxative urine) levels are. By taking it regularly can help smooth diyakinin urination.

Benefits of Yard Long Bean During pregnancy:-

  1. Folic acid: support fetal brain development and lower the risk of birth defects.
  2. Vitamin C: boost the immune system in the fight against various types of diseases in the mother and fetus.
  3. Vitamin A: support the development of the eyes and skin organ.
  4. Fiber: improves the function of the digestive organs and helps digestion, constipation, lower bad cholesterol, help maintain a healthy weight, controlling blood sugar levels of pregnant women.
  5. Calcium: helps the growth and development of bones and teeth of pregnant women and fetuses, improve the function of nerves and muscles are optimal in the mother and fetus, to prevent osteoporosis in pregnant women.
  6. Iron: helps formation of the main component of red blood cells and muscle cells, prevent anemia in pregnant women.
  7. Magnesium: maintain healthy bones and teeth, sraf and muscle function, and enzyme activity in the body of the mother.
  8. Manganese: accelerate the metabolism of carbohydrates and joint health of pregnant women.
  9. Phosphorus: helps energy production for pregnant women, helps the formation of bones and teeth in the fetus.
  10. Selenium: act as antioxidants in the body of the mother to protect the fetus from free radicals.

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Amazing Health Benefits of Brinjal (Eggplant)

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Brinjal is one of the most underrated vegetables with tremendous health benefits. Brinjal is bitter, sweet and heavy. Brinjals rich in fiber, potassium, vitamin B-6 and phytonutrients like flavonoids, this vegetable lowers the risk of heart disease. The presence of antioxidants keeps your arteries healthy and prevents heart attack. It increases appetite and bile. It enhances physical power and sperm count. Brinjal increases sleepiness, cough, and phlegm as well as breathing problems. Brinjal makes the stomach strong and breaks the tumours. Brinjal passes chocked urine out and provides relief in pain caused by heat. Rub head side part of the brinjal and apply it on the piles. It is useful in piles.  It enhances blood and digestion power. Raw brinjal eliminates the phlegm and bile. Ripe brinjal is full with alkali and increases bile. Half-ripen brinjal cures tridoshas (vatta, pitta and kapha) and purifies the blood and bile. Toast brinjal on fire and make bharta by it. Eating this bharta eliminates pitta and vatta. White brinjal is very effective for the patient of piles.

Health Benefits:-

This humble vegetable has a lot to offer – it is highly nutritious, and is very effective in the treatment of diabetes, obesity, hypertension, acne, and hair loss.

  • Keeps our digestive system healthy
  • Great for weight loss
  • Reduces the risk of cancers
  • Regulates blood sugar level
  • Wonderful immunity booster
  • Prevents heart disease
  • Reduces the risk of anemia
  • Gives your skin a natural glow
  • Assists in fiber content
  • Prevents infection
  • Protects in brain
  • Assist in nerve condition

Skin Benefits Of Eggplant:-

Eggplant is rich in plenty of nutrients and can work wonders on your skin. Apart from making your skin soft and smooth, it can also help reduce the signs of aging.

Prevents Cancer:-

Eggplant is a rich source of phenolic compounds which strengthen our body defense system. It is also rich in vitamin C and is another contributor to a better immune system that helps stimulate the production and working of the WBCs. These two along with manganese, nasunin (an organic antioxidant exclusive to eggplant), and chlorogenic acid, help inhibit the carcinogenic cells by scavenging the free radicals.

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Health Benefits and Nutritional Facts of Sharifa (Custard Apple)

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Custard apple is very soft and chewy with a hard exterior and the flesh is white in color and has a creamy texture. The pulp coats black shiny seeds are not consumed as they are somehow poisonous. Custard apple contains high calories and natural sugar and is perfect as a dessert and as a nutritious snack as well. The fruit can be consumed in original form or in the form of shakes, smoothies, deserts and ice cream. Not only these, this tasty fruit is perfect alternative to several dairy products and is perfect for those who are allergic to dairy products as it provides the same nutrition as that of dairy products.

Nutrition:-

Custard Apple is full of vitamin C antioxidants which helps prevent plenty of diseases and also enhances the immune system. Custard apple is abundant with potassium, magnesium, vitamin A, copper, fiber as well as phosphorous. It has high calorific value and able to provide sustained energy and very delicious in nature. The luscious fruit is eaten all over the world.

Health Benefits of Custard Apple:-

Consuming custard apple on regular basis helps you to save from plenty of diseases and disorders. The fruit is perfect for heart, skin, bone and maintains blood pressure as well. Custard apple plays very vital role in curing of boils, ulcers and gum related problems. The leaves of this fruit help fight against cancer and bark can be used in case of toothache and gum pain. The vital advantages of custard apple are healthy heart and are beneficial in pregnancy, improve eye vision, cure arthritis, fighting fatigue and protects against anemia.

Custard apple contains plenty of nutrients and minerals that are beneficial for healthy life. The different nutrients with its health benefits are below:

Vitamin C:  Custard apple contains anti-oxidant vitamin C, which fights free radicals thereby preventing diseases.

Vitamin A: Vitamin A in the fruits is beneficial in keeping skin and hair healthy. This vitamin is good for eyes as well.

Potassium: Potassium in the sweet fruits makes you active and removes the lethargies. Potassium also helps to fight muscle weakness.

Magnesium: Magnesium helps to maintain water balance in the body. It is perfect for arthritic patients by removing acids from joints.

Copper: Copper in custard apple works against constipation.

Fiber:  It has plentiful of fiber which is helpful in smooth digestion and eases constipation.

Medicinal Uses of Custard Apple:-

Custard apple has many medicinal benefits. The paste of the flesh of custard apple is used to treat boils, abscesses and ulcers. The dried crushed parts of custard apple are good in curing of diarrhea and dysentery. Eating custard removes expectorants. The bark of the custard apple tree is used as herbal medicine because it contains astringents and tannins. The bark of the tree is used in treatment of toothache too.

Custard Apple during Pregnancy:-

Custard apple helps develop the brain, nervous system and immune system of a fetus effectively. Consuming custard apple on regular basis minimizes the risk of miscarriage during pregnancy and minimizes the extent of labor pain during childbirth. The pregnancy wonder fruit also helps the expectant mother to cope with morning sickness, fight nausea, numbness and mood swings as well. Regular consumption during pregnancy is excellent for production of breast milk.

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Amazing Benefits of Bottle Gourd (Lauki) Juice For Health

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Bottle gourd (Lauki) is easily available in the market in current days. It looks like a bottle and green in colour.  Lauki is also known by a variety of other names like bottle gourd, calabash gourd, doodhi and ghiya. Bottle gourd is a vegetable high on water and is a rich source of vitamin C, K and calcium. Consuming bottle gourd juice has plenty of health benefits. This simple vegetable is full of minerals and water. It is a vegetable with pale, smooth and waxy green surface and white spongy pulp. The juice of lauki is consumed by thousands of people because they believe that it would benefit their health in several ways.

Benefits of Lauki Juice:-

  1. Promotes Weight Loss:-Bottle gourd juice is popular and demanding among those who want to lose weight. This juice is loaded with vitamins, potassium and iron. It is extremely nutritious as well. Moreover, this juice is believed to curb your appetite if you can manage to drink it in the morning in an empty stomach.
  2. Helps Digestion and Treats Constipation:-Bottle gourd contains not only soluble fiber but also insoluble fiber along with high water content. Lauki juice is beneficial for improving the digestive system. Drinking lauki juice helps treat constipation effectively. It also helps in treating problems related to digestive system like acidity, flatulence and more.
  3. Treats Urinary Problems:-Lauki juice flushes out the excess water content from the body and it becomes even more effective when a spoon of lime juice is added to it before consumption.
  4. Keeps the Heart Healthy:-Drinking bottle gourd juice on regular basis keeps the heart healthy by regulating the blood pressure.
  5. Reduces Inflammation of Liver:-Ayurveda recommends drinking lauki juice for reducing inflammation of the liver.
  6. To get smooth and beautiful skin:-Since lauki juice internally cleanses your system, it helps to promote good skin by keeping pimples away and by balancing the secretion of oil.
  7. Stress reduction:-For each right from the young age of an elderly individual, stress has turned out to be entirely regular. It is fairly a piece of everybody’s life. Lauki which has sufficient water substance to give cooling impact on your body will be perfect. Bottle guard has anti-bilious and Sedative properties which will make your body will be felt well from inside.

A word of caution:-

While drinking lauki juice is greatly recommended for all the health and beauty benefits it offers, you must practice few precautions while using it. Drinking bitter lauki juice may lead to severe threats. Few of the major impact of drinking bottle gourd juice which is bitter in taste include abdominal pain, vomiting and diarrhea. Therefore, avoid drinking bitter lauki juice and in case you have consumed it by mistake then make sure you visit the doctor immediately. Moreover, you must avoid mixing the bottle gourd juice with any other juice.

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Impressive Health Benefits of Black Rice

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Black rice or the forbidden rice is very rare and a very ancient variety of rice which has been growing in India for centuries. Black rice is also known as forbidden rice in ancient China because only the emperor and members of the royal family were permitted to consume it. Raw black rice appears black or dark brown in colour but when it is cooked it takes on a purplish hue. It has a slightly sweet taste which is why it is sometimes used in Asian desserts as well.

Nutrition:-

The variety is a powerhouse of vitamins and minerals. The nutritional value of black rice is superior compared to its white and brown relatives present in the market in current days. Whole grain black rice retains all its original natural properties as it does not go through a polishing process. It is also denser when we compare it to the white rice and due to this it is harder to cook. Black rice is tremendous source of antioxidants. Black rice has a high content of iron at 3.5gm per 100gm serving. It also has perfect percentages of manganese, magnesium, phosphorous and selenium. Eating black rice offers more protein compared to various other varieties of rice.

Benefits:-

Black rice is nutritionally superior to white rice and even brown rice. It contains the same nutrients and more fiber than brown rice, it also contains anthocyanins, the same plant pigments responsible for the health benefits of other colorful plant foods which include blueberries, purple grapes, plums, tart cherries as well as beets. Anthocyanins have anti inflammatory effects and it protect against carcinogens and may help prevent heart disease.

  • Good for heart:- It has athocyanins which prevent the formation of plaque layers on the inner lining of the arteries thus preventing the occurrence of heart attacks.
  • Helps in weight loss:- The high fiber content keeps the stomach full for a longer time. Therefore black rice is good for weight loss.
  • Controls cholesterol levels:- The anthocyanins in black rice help in the maintaining the cholesterol levels in the blood.
  • Good for diabetics: – Contains less amount of sugar and high amount of fiber and components that help in maintain the blood glucose levels.
  • Detoxifies body: – High amounts of antioxidants which help to remove toxic substances from the body especially the liver.
  • Help fight cancer: – Very Rich in antioxidant anthocyanin which can result in tremendous fight against cancer by combating free radicals.
  • Boots immunity: – The rich source of antioxidants helps build up the immune power of the body and improves the body’s ability to fight diseases.

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Amla Murabba – A Health Tonic to Sharpen the Mind and Relieve Fatigue

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Amla is found in almost all parts of India. Since the taste is a bit sour, it is used for making murabba or sweetened preserve. Amla murabba may be taken every morning as a tonic. Amla Murabba is a sweet herbal preparation of amla. Amla is tremendous source of Vitamin C. According to Ayurvedic Medicines, about 100gms of amla juice contains as much vitamin C as two fresh oranges. A murabba made from amla is traditionally used as a general health tonic to sharpen the mind and relieve fatigue. Amla murabba high in fiber and doctors recommend Amla Murabba for digestive and gastric problems. This is tremendous source of minerals as well. Benefits in Arthritis Pain. Helps in Pregnancy, Prevents Ulcer, Constipation, Keeps a Check on High Cholesterol Level and Immunity. You can eat daily it before breakfast with a glass of milk or two times a day after meals. Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries. Amla murabba enhances immunity, sharpens mind and boosts energy level, therefore, it is a tremendous health tonic in Indian culture.

Medicinal Properties & Uses

  • Cardiac Stimulant
  • Brain Tonic and memory booster
  • Stomachic
  • Liver tonic
  • Anti-dysenteric

Amla Murabba Benefits

Amla murabba has similar benefits of amla powder and amla extract but it tastes sweet and mostly used as general health tonic. It is also beneficial in general weakness and debility after chronic diseases. It can treat gastritis and all other gastric disorders like ulcer, heartburn, acid reflux and more. It reduces acidity and gives relief from gastric troubles as well. Amla murabba is traditional remedy for constipation. Amla murabba enhances and strengthens the immunity system of an individual. Amla has a strong anti-oxidant property due to the presence of vitamin C. It is also antibacterial and capable of fighting against recurrent infections such as common cold, fever and upper respiratory tract infections. Amla murabba is rich in Chromium, Zinc and Copper that are body essential components. Chromium in particular has the potential of managing cholesterol level of blood and it can lower the risk of heart diseases. Amla murabba is tremendous source of iron content, therefore, it has capacity of enhancing hemoglobin level. Women with heavy menstrual bleeding can also use amla murabba to compensate the iron loss. Amla murabba is tremendous source of Vitamin C, therefore, it can improve the complexion significantly. It offers natural and youthful glow to the skin. Amla murabba is also rich source of Vitamin A, C as well as E therefore it reduces the aging process.

Other benefits

  • Continuous intake of Amla Murabba provides the dose of vitamins to hair and it treats premature graying and keeps the hair shiny.
  • It creates a protective shield around the body to prevent it from sun’s stroke and harmful UV rays.
  • Amla murabba treats stress and cures insomnia.
  • It is powerful anti oxidant that protects the body against free radicals and thus helps one keep cancer at bay.
  • It energizes and rejuvenates one’s body.
  • Amla murabba supplies the body with essential nutrients, phyto-nutrients, vitamins to aid weight loss.
  • It helps to treat piles.
  • Amla murabba is good for liver health. It protects the liver from liver toxin.

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The Benefits of Aroma Candle for your Body and Mind

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Aroma candles are made with essential oils and have aroma therapeutic properties. That is to say, aroma candles are made for holistic therapeutic care — for providing well-being to the body, mind, and spirit. The flame of the candle will always have that mystical effect on our minds. Aroma candles are made with essential oils and have aroma therapeutic properties. We can use them to diffuse certain essential oil scents into the atmosphere. Aromatherapy candles have healing powers that comfort our souls. Scented candles that smell as good as they make you feel relaxing and calming. Smell is closely related to our memories and actions. When our noses pick up a scent, it is immediately sent to the brain for processing. Aromatherapy candles benefit you by enhancing and improving your state of mind. They also have a great effect on your surroundings.

Benefits:-

  1. Feel refreshed by the scent of aromatherapy candles- Generally, aromatherapy candles have a deep relaxing effect. However, every scent has different benefits. When you are depressed and want refresh yourself, use a highly relaxing aromatherapy candle. A fresh citric smell is really relaxing and reduces your stress.
  2. Increase your feminine power-An aromatherapy candle with flower scent is romantic and very popular. Floral smells can benefit to bring happiness and soothe menstrual pain, menopause disorders, and pre-menstrual symptoms.
  3. Enhance your concentration with the aroma-Aromatherapy candles have highly relaxing benefits, but depending on the smell you choose, you can enhance your concentration.
  4. Relax and have a deep sleep-Aromatherapy candles help you sleep because they can relieve stress and fatigue. The aroma and the gentle candlelight activate the parasympathetic nervous system and helping you have a sound sleep.
  5. Purify the space with a soft flame-Aromatherapy candles can also purify the atmosphere with their flame. People have believed since ancient times that flames can improve your life energy or purify the space.

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Traditional Medicinal Plant – The Curry Leaf

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Kadi patta or curry leaves can do you more good than just seasoning your food. Curry leaf is a very commonly available garden plant. This plant is native to India and found almost everywhere in the Indian subcontinent, except the higher levels of Himalayas. It is known by many other names such as Meethi neem, Kadi patta etc. The leaves are alkaline, bitter and pungent and have a distinct aroma. Right from helping your heart to function in a better way to enlivening your hair and skin with vitality, it is loaded with health benefits.  It is very good source of vitamin A, calcium and folic acid. Kadi patta is packed with numerous nutrients that are actually good for you.

Medicinal properties:-

Plant pacifies vitiated kapha, pitta, burning sensation, pruritis, skin diseases, anorexia, dyspepsia, colic, flatulence, diarrhea, dysentery, vomiting, stomatis and ulcers.

Useful part:-Root, Bark, Leaves.

Benefits:-

Curry leaf plant is used in traditional medicinal system for treatment of plenty of diseases. Kadi patta have anti-diabetic, cholesterol reducing property, anti-diarrheal, antioxidant, antiulcer, antimicrobial, antibacterial and many more useful medicinal properties. Due to anti-diabetic, antioxidant, anti-microbial, hepatoprotective, hypocholesterolemic properties curry leaves are used in many conditions such as diabetes, boils, skin and healing wounds. It is also good for digestive system. Its daily use prevents premature greying of hair. The leaves of Murraya Koenigii plant have antiemetic (preventing vomiting) astringent (contracts cells, tissues), blood sugar lowering, blood purifier, immunostimulant, antipyretic and antiulcer action on body. These leaves are useful in diabetes, constipation, edema, piles, hypertension and plenty of other ailments. They are useful in vitiated conditions of kapha and pitta. Curry leaves improves digestion, vision and hair growth. An oil prepared by boiling curry leaves is beneficial in blackening the hair and to prevent hair fall. Neem leaves present in oil helps to cure hair fall and helps in hair growth.  Curry leaves helps hair in retention of natural pigmentation and also prevents premature hair greying.  You can even eat few curry leaves daily for preventing premature hair greying. If you are suffering from a wet cough, sinusitis or chest congestion then kadi patta is tremendous home remedy to relieve the symptoms. Packed with vitamin C, A and compounds such as kaempferol that is a very potent anti-inflammatory, decongestant and antioxidative agent, curry leaves can help loosen up and release congested mucous.

Tips: To relieve congestion, take a spoon of powdered curry leaves and add a spoon of honey to it. Make it a paste and eat this solution twice a day. Kadi patta is having very strong antioxidant properties in addition to powerful anti bacterial, anti fungal and antiprotozoal properties. This makes it a tremendous home remedy to deal with common skin infections like acne and fungal infections of the nail that are often difficult to treat.

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