The Power of Peppermint

Peppermint is anti-spasmodic that aids in calmimg the digestive tract thus permitting gas to pass. Sipping peppermint tea post-indulgence can also expel belchy gas thus paving way for a flat belly that you always wanted. It is used to add flavour or fragrance to foods, cosmetics, soaps, toothpastes, mouthwashes and several other products and it may have some medicinal uses as well. Peppermint leaves can be used dried or fresh in teas. Peppermint is not only for freshening breath and flavouring candy; it also has health benefits that are good for your stomach, chest and head. Peppermint is an herb with plenty of uses and therapeutic applications. The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms as well as pain. Due to the presence of menthol, menthone and methyl esters, peppermint and peppermint oil find wide applications in the manufacturing of soap, shampoo and lots more products.

Parts used: aerial portions (mainly leaves, flowers)

Properties: aromatic, carminative, anodyne, stimulating nervine, anti-spasmodic, stimulating diaphoretic, anti-emetic.

Plant preparations: tea, tincture, washes, essential oil, culinary

Peppermint oil:-

Peppermint oil is powerful oil that promotes and enhances healthy intestinal function, along with overall healthy G.I. system comfort. Peppermint is celebrated for maintaining the efficiency of the digestive tract and supportive normal digestion. Peppermint may also support your performance during exercise when ingested or added to water during physical activity.

Some of the most common peppermint oil uses include:

  • Reduces stomach aches.
  • Soothe digestive issues.
  • Freshens bad breath.
  • Relieves headaches.
  • Antimicrobial properties.
  • Improves mental focus.
  • Clears respiratory tract.
  • Boosts energy.
  • Colonic spasm.
  • Infantile colic.
  • Irritable bowel syndrome.
  • Memory problems & bad breath.
  • Functional dyspepsia.
  • Prevents radiation damage.
  • Best remedy for cold and flu.
  • Gastric emptying disorders.

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